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Mindfulness & Meditation Blogs

These blogs offer inspiration and guidance for a life of resilience, calm, equanimity and connecting with whatever is happening now.


Towards more balance, less stress, better living, greater health

Latest Post: January 20, 2018
Going forward silently

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Learn from the rivers in clefts and in crevices: those in small channels flow noisily, the great flow silent. Whatever is not full, makes noise. Whatever is full is quiet. Buddha, Nalaka Sutta
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Taking time for what matters.

Latest Post: January 19, 2018
Why Loving-Kindness Takes Time: Sharon Salzberg

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It's only after we've practiced many times that we'll being to notice a habit developing—namely, letting ourselves off the hook once in awhile. The post Why Loving-Kindness Takes Time: Sharon Salzberg appeared first on Mindful .
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Tiny Buddha

Latest Post: January 19, 2018
How to Let Go When You’re Dwelling on Negative Thoughts

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“There is nothing more important to true growth than realizing that you are not the voice of the mind—you are the one who hears it.” ~Michael Singer My husband and I recently moved into a new home. Shortly after we … The post How to Let Go When You’re Dwelling on Negative Thoughts appeared first...
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Latest Post: January 18, 2018
Bring Purpose & Mindfulness to Your Work

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By Leo Babauta Our work lives are filled with busyness, distraction, procrastination, responding to messages, checking on messages, and getting lost down rabbit holes. We struggle to be mindful and to focus on our meaningful work. And yet, many of us want to create a life of meaning, focus, and...
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The Mindful Word

Journal of mindfulness and
engaged living

Latest Post: January 18, 2018
TURN RETIREMENT INTO RENEWAL: 5 key pieces of advice for...

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Retirement today is a far different reality than what it was decades ago. In the era of the company man, it was the edge of the cliff. You were heading there, like it or not. On the way out, you got a party and a gold watch (if you were lucky). And then you went […] Continue reading at The Mindful...
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The Pathless Path

Wayne C. Allen - a simple Zen guy - writes about living and relating...

Latest Post: January 15, 2018
Rumi — Strange Business

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Rumi's poem Strange Business - This poem speaks to my books and other writings, and to wholeness, silence, and finding your centre. Read more The post Rumi — Strange Business appeared first on The Pathless Path .
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Wildmind Buddhist Meditation

Latest Post: January 14, 2018
The key to a happier life is learning how to suffer better

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One of the Buddha’s key teachings — arguably the key teaching — is the four noble truths, which tell us 1) that suffering happens, 2) that it happens for a reason, which is that we cling, 3) that it’s possible for us to reach a state where we don’t suffer (nirvana), and 4) that there are practices...
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