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Mindfulness & Meditation Blogs

These blogs offer inspiration and guidance for a life of resilience, calm, equanimity and connecting with whatever is happening now.

Mindfulbalance

Towards more balance, less stress, better living, greater health

Latest Post: April 29, 2016
At ease

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We are fascinated by words – but where we meet is in the silence behind them Ram Dass photo renatt stoweFiled under: Make the most of life Tagged: balance, Be fully present, Meditation, Mindfulness, Stress Reduction, wellbeing
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Tiny Buddha

Latest Post: April 29, 2016
Overcoming Shame: Forgive Yourself and Let Go

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“Stop beating yourself up. You are a work in progress; which means you get there a little at a time, not all at once.” ~Unknown I haven’t always been the woman I am today. I used to be scared. Of … The post Overcoming Shame: Forgive Yourself and Let Go appeared first on Tiny Buddha .
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The Mindful Word

Journal of mindfulness and
engaged living

Latest Post: April 28, 2016
FAITH SERIES: The Life of Pope Francis [book review]

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From his grandfather's hasty departure from Italy during WW II, to his early years as a priest in Argentina, and ultimately to his rise to leader of the Catholic Church, The Life of Pope Francis by Michael Frizell, tells the story of Jorge Mario Bergolio—the People's Pope Continue reading at The...
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Mindful

Taking time for what matters.

Latest Post: April 28, 2016
How the Brain Can Change Your Experience of Pain

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New research using mindfulness meditation suggests we can ease pain by the way we pay attention to it. The post How the Brain Can Change Your Experience of Pain appeared first on Mindful .
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Wildmind Buddhist Meditation

Latest Post: April 28, 2016
Power of positive thinking skews mindfulness studies

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Check this out: The Enlightened Brain: The Neuroscience of Awakening , by Rick Hanson (7 CDs) Anna Nowogrodzki, Scientific American: There’s a little too much wishful thinking about mindfulness, and it is skewing how researchers report their studies of the technique. Researchers at McGill...
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Daily Cup of Yoga

a yoga blog with tips, tools, & wisdom on yoga, books, & technology

Latest Post: April 28, 2016
How to Take Yoga Photos for Instagram…

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The three most important things in my life are God, my family, and my Instagram account, and not necessarily in that order… ~JP Sears Bro, How long does it take you to take a picture? I can’t hold this all day…~(also) JP Sears I apparently don’t spend enough time on Youtube or roll with the […]
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Programming Life

Web Development, Personal Growth, Business, Blogging, and Weirdness

Latest Post: April 27, 2016
The Virus of Inadequacy

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This weekend, my infant daughter hit her head incredibly hard. It was a fall, and she was unresponsive for twenty minutes or so afterwards. By the grace of the Beloved, she is now recovered from that unholy terror. We all went to the emergency room, where my young son picked up a virus that causes...
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Mindfulness Quotes & Thoughts

May you seek, discover and embody, the profound peace, kindness and...

Latest Post: April 27, 2016
Mind - a Non-dual (Advaita) Perspective

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“Just consider the possibility that everything you experience is mind – thinking, imagining, feeling, sensing, seeing, hearing, tasting. It’s not so hard to consider this possibility because it is actually in line with our experience. What should be much more difficult to imagine, is that our...
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Mindfulness and Psychotherapy

Latest Post: April 26, 2016
I Officially Resign from Adulthood

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Some days are just bad days when we wish we could give up this whole adult charade, go to recess, and get back to when times were a bit simpler. […]
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zenhabits

breathe

Latest Post: April 26, 2016
Set Powerful Deadlines

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By Leo Babauta This week, I am cramming out work, because I’m leaving on a cruise that’s going to last almost a month. I am not usually this productive, but I’m really killing it because I want to get all my work done before I leave. On the cruise, I have two big projects I’ve […]
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2bpresent - Westchester, NY

meditation mantra mindfulness

Latest Post: April 24, 2016
Diving Deeper – The Art of Being

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“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson In this four week series, we will explore Mindfulness Meditation practices and dive deeper into what it means to be present. We will also learn more about the science of happiness,...
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The Pathless Path

Wayne C. Allen - a simple Zen guy - writes about living and relating...

Latest Post: April 23, 2016
Retirement Beard

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retirement beard -- who are you doing what you do for? The post Retirement Beard appeared first on The Pathless Path .
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Beliefnet Voices - Arnie Kozak

Mindfulness Matters

Latest Post: April 22, 2016
Finding our True Selves in the Vastness of Nature

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What is the self beyond language concept, and story? Can we find an identity in the unfolding awareness of the moment? When we let go of stories and release ourselves into the flow of the moment, we start to realize the world that we live within is much bigger than we realized. It’s not only...
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