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Mindfulness & Meditation Blogs

These blogs offer inspiration and guidance for a life of resilience, calm, equanimity and connecting with whatever is happening now.

The Mindful Word

Journal of mindfulness and
engaged living

Latest Post: July 23, 2017
MANAGE CONFLICT WITH EASE: 5 ways to stay positive no...

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he ability to stay positive is one of the first things to go when we’re going through tough times. Most of us get overwhelmed with the negativity of the situation and find ourselves in a “drama” that takes over our lives, leaving us drained, depleted and feeling hopeless about life and its...
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Mindfulbalance

Towards more balance, less stress, better living, greater health

Latest Post: July 23, 2017
Sunday Quote: A choice

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We either make ourselves miserable, or we make ourselves strong. The amount of work is the same. Carlos Castenada, Journey to IxtlanFiled under: Make the most of life Tagged: balance, heart, Joy, Life, Meditation, Mindfulness, Stress Reduction
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The Pathless Path

Wayne C. Allen - a simple Zen guy - writes about living and relating...

Latest Post: July 22, 2017
Change Happens Faster if You Lie to Yourself

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Change Happens Faster if You Lie to Yourself -- Our lives are dictated by what we tell ourselves. Shifting requires... lying to yourself. Read More The post Change Happens Faster if You Lie to Yourself appeared first on The Pathless Path .
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Tara Brach

Latest Post: July 21, 2017
Love is Always Here

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One expression of suffering is forgetting that we are intrinsically lovable and worthy. This talk looks at the pathway to trusting our belonging, and focuses on the healing that comes from letting in love and mirroring others goodness. "A blessing is in some way a reminder that helps a person come...
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Tiny Buddha

Latest Post: July 21, 2017
5 Ways Journaling Can Help You Get Through the Hard Stuff

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“In the journal I do not just express myself more openly than I could to any person; I create myself. The journal is a vehicle for my sense of selfhood. It represents me as emotionally and spiritually independent. Therefore (alas) … The post 5 Ways Journaling Can Help You Get Through the Hard...
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Mindful

Taking time for what matters.

Latest Post: July 20, 2017
3 Things I Learned from Teaching Happiness

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Emiliana Simon-Thomas shares the key truths about happiness that are most meaningful to learners. The post 3 Things I Learned from Teaching Happiness appeared first on Mindful .
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Wildmind Buddhist Meditation

Latest Post: July 19, 2017
How I brought mindfulness into my life

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Check out Wildmind’s Guided Meditations for Inner Peace , by Bodhipaksa (Special Edition)! Elle Taylor, Popsugar: Mindfulness is certainly having a moment, but it’s not a contemporary fad — it’s an ancient practice that’s been around for millennia. In simple terms, being mindful involves being in...
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zenhabits

breathe

Latest Post: July 18, 2017
The 4 Keys to Learning Anything

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By Leo Babauta I’ve been studying how to learn, as I try to teach myself new skills … and absolutely love learning new things. But I keep running up against a few key problems: Becoming overwhelmed. The more you learn, the more you see there is to learn. The beginner doesn’t know how much there […]
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Mindfulness Quotes & Thoughts

May you seek, discover and embody, the profound peace, kindness and...

Latest Post: July 17, 2017
Refining Disenchantment

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A recent post concluded with: "We can prevent a great deal of unnecessary suffering by carefully observing how craving & aversion operate in our daily life, recognizing their arising early , ... and shifting attention from these towards matters that will actually benefit us."...
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