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Mindfulness & Meditation Blogs

These blogs offer inspiration and guidance for a life of resilience, calm, equanimity and connecting with whatever is happening now.

IDP Blog

Latest Post: January 24, 2017
Day 9: 21 Day Racial Equity Habit Building Challenge

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Welcome to Day 9. Missing something? read more
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Mindfulness Quotes & Thoughts

May you seek, discover and embody, the profound peace, kindness and...

Latest Post: January 24, 2017
Unfolding Mystery

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"Between the conscious and the unconscious, the mind has put up a swing: all earth creatures, even the supernovas, sway between these two trees, and it never winds down. Angels, animals, humans, insects by the million, also the wheeling sun and moon; ages go by, and it goes on and on.......
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Mindfulbalance

Towards more balance, less stress, better living, greater health

Latest Post: January 24, 2017
The life that’s waiting

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We must be willing to get rid of the life we’ve planned, so as to have the life that is waiting for us. Joseph Campbell Filed under: Make the most of life Tagged: Be fully present, heart, Joy, Life, Meditation, Mindfulness
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Tiny Buddha

Latest Post: January 24, 2017
How I Changed My Life by Remembering Who I Was Before the...

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“If nothing ever changed, there’d be no butterflies.” ~Unknown For a skinny, curly haired five-year-old girl, life was magical. Buried in books and living in my imagination, I was constantly scribbling stories and dreaming of far away places. My inquisitive … The post How I Changed My Life by...
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Mindful

Taking time for what matters.

Latest Post: January 23, 2017
Are Your Happiness Goals Too High?

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On the road to well-being, says James Baraz, embrace all your diverse feelings. The post Are Your Happiness Goals Too High? appeared first on Mindful .
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The Mindful Word

Journal of mindfulness and
engaged living

Latest Post: January 23, 2017
EMOTIONAL INTELLIGENCE: 5 keys to procuring it and...

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“Blessed are the pure in heart, for they shall see God.” This statement made by Jesus in the Sermon on the Mount may very well describe the work of the emerging spiritual body on earth. We’re interested in seeing God in ourselves and in others, but as long as the heart (which refers to the […]...
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Wildmind Buddhist Meditation

Latest Post: January 23, 2017
Mindfulness leads to appreciation of entertainment’s...

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Practice mindfulness with Mindfulness of Breathing (MP3) by Bodhipaksa! Mary Ellen Wright, Lancaster Online: Everyone seems to be practicing mindfulness these days. They’re trying to live in the moment — taking time to pay attention to, and be grateful for, the everyday things that can enhance our...
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Mindfulness Jar

Be Present. Be Loving.

Latest Post: January 21, 2017
Notice the Space

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Notice the space between your thoughts The post Notice the Space appeared first on Mindfulness Jar .
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zenhabits

breathe

Latest Post: January 20, 2017
What I’ve Learned in 10 Years of Zen Habits

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By Leo Babauta Unbelievably, this month marks 10 years since I started Zen Habits. I’ve had an amazing decade, and I’d like to reflect on those years today. I’ve seen so much change in the last 10 years that I can’t possibly reflect on all of it. Just a few examples of how my life […]
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Dr. Rick Hanson

Resources for Happiness,
Love, and Wisdom

Latest Post: January 19, 2017
Know Where You Stand

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We need to know the facts: is the stove turned off, do I have health insurance, does my partner love me, are the people who work for me getting the job done? We also need to know our values: what is fair, decent, good, and proper. The post Know Where You Stand appeared first on Dr. Rick Hanson .
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Programming Life

Web Development, Personal Growth, Business, Blogging, and Weirdness

Latest Post: January 17, 2017
These Little Things

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The sense of inward welcoming when sitting to meditate, like coming home from a whirlwind vacation. That timid smile on my toddler’s face when she’s given something she’s never seen before. The soft velvet carpet of emerald green covering the hillsides from the recent rains. The quiet satisfaction...
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