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Mindfulness & Meditation Blogs

These blogs offer inspiration and guidance for a life of resilience, calm, equanimity and connecting with whatever is happening now.

Tara Brach

Latest Post: December 3, 2016
Tara Brach speaks on Trusting the Gold - from retreat

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When we are unaware of the emotions and beliefs that shape our experience, we are in a trance characterized by an identity as a separate, incomplete self. Trance obscures the awareness and love that is our deepest essence. This talk explores the two key pathways of awakening from trance and...
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The Pathless Path

Wayne C. Allen - a simple Zen guy - writes about living and relating...

Latest Post: December 3, 2016
More on Letting Go

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More on letting go -- letting go is detaching from the need to either be right or to control. It's dealing with the situation at hand, and with compassion. Read More The post More on Letting Go appeared first on The Pathless Path .
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Mindfulbalance

Towards more balance, less stress, better living, greater health

Latest Post: December 3, 2016
Not taken in

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There is great psychological wisdom in the ancient texts as to how to deal with the strong emotions stirred up by challenges we face every day. Being able to see, without making it a story about ourselves: You shouldn’t chase after the past, and don’t place expectations on the future. The past no...
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Programming Life

Web Development, Personal Growth, Business, Blogging, and Weirdness

Latest Post: December 2, 2016
Jewel of Uncertainty

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Amid all this certainty, the jewel of uncertainty shines. The certain is darkness. When you are certain, you are blind to the approaches of ephemeral phantasms of spirit that flutter close and whisper, then streak away. In the certain career, you cling to an identity that defies calls for...
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Mindful

Taking time for what matters.

Latest Post: December 2, 2016
You Don’t Need to Fight with Your Mind

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Mindful's Editor-in-Chief Barry Boyce offers some clarity on what exactly is supposed to happen in “the present moment.” The post You Don’t Need to Fight with Your Mind appeared first on Mindful .
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Dr. Rick Hanson

Resources for Happiness,
Love, and Wisdom

Latest Post: December 2, 2016
Do Before You’re Ready

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Rick’s Picks is a series of posts highlighting the very best content online. Great comic strip based on the words of Amy Poehler. (Please note you may need to zoom in on your browser to view this.) The post Do Before You’re Ready appeared first on Dr. Rick Hanson .
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Tiny Buddha

Latest Post: December 2, 2016
How a Hobby Can Boost Your Motivation and Change Your Life

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“ If you want to be happy, be.” ~Leo Tolstoy We’ve all hit a low motivational point in our lives at one time or another. I am completely aware of that feeling of having nothing to fight for. In those … The post How a Hobby Can Boost Your Motivation and Change Your Life appeared first on Tiny...
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Mindfulness and Psychotherapy

Latest Post: December 1, 2016
The Interpersonal Neurobiology Behind Making Habits Stick

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Most of us walk around in this world in a trance with the delusional belief that we are only autonomous beings that are completely acting with free will. However, many […]
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zenhabits

breathe

Latest Post: December 1, 2016
The Habit Guide Ebook: My Most Effective Habit Methods &...

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By Leo Babauta I’m thrilled to share with you my newest ebook about habits, and perhaps my best yet on the topic: The Habit Guide: Zen Habits’ Effective Habit Methods & Solutions. I wrote this for the Kickstarter backers of my Habit Zen app (so if you’re a backer, don’t buy this, check your...
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The Mindful Word

Journal of mindfulness and
engaged living

Latest Post: December 1, 2016
IS YOUR DOG HARMING YOUR HEALTH?: 3 steps to naturally...

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Do you suffer from continuous cold symptoms, such as a runny nose or cough? Or struggle to get a good night’s sleep but aren’t sure why? If you own a […] Continue reading at The Mindful Word journal of engaged living [http://www.themindfulword.org]
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Wildmind Buddhist Meditation

Latest Post: December 1, 2016
How mindfulness practices are changing an inner-city school

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Available in our online store: Guided Meditation for Children – Journey Into the Universe , by Chitra Sukhu Donna St. George, The Washington Post: At many schools, the third-grader would have landed in the principal’s office. But in a hardscrabble neighborhood in West Baltimore, the boy who...
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Mindfulness Quotes & Thoughts

May you seek, discover and embody, the profound peace, kindness and...

Latest Post: November 30, 2016
Opening to Reality

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[We] will not perish for want of information; but only for want of appreciation … What we lack is not a will to believe but a will to wonder…. Reverence is one of [our] answers to the presence of mystery … Abraham Heschel “I’ve had to learn to lean into all I don’t understand, accepting that I am...
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2bpresent - Westchester, NY

meditation mantra mindfulness

Latest Post: November 28, 2016
An Evening of Mindfulness & Meditation

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Introduction to Mindfulness & Meditation Mindfulness Meditation is a powerful practice that can help lower stress, increase focus and attention, and improve our overall happiness and wellbeing. In this interactive, two-hour evening workshop, we will explore mindfulness practices that help us...
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Beliefnet Voices - Arnie Kozak

Mindfulness Matters

Latest Post: November 27, 2016
Introversion Matters

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The celebrations of Thanksgiving have seen travel, entertaining, and being entertained. I am now recovering from all the socializing, eating, and cheer. I've tapped out my introvert reserves and am enjoying some quiet time now. I know this season is challenging, especially the introvert amongst...
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